Monday, September 23, 2019 – Preventing falls
The Centers for Disease Control and Prevention lists falls as the leading cause of death for Native American adults over 65. The first day of fall is also National Falls Prevention Day. Falls can end up taking away an elder’s independence and force them into a nursing home. But there are some simple things that can greatly reduce the possibility of a devastating fall. Putting non-skid mats on the floor and installing handrails are two suggestions for preventing falls. Also doing daily balance exercises and getting your eyes checked are other ways elders can prevent a fall. The first day of fall is also National Falls Prevention Day. We’ll talk with experts about the latest ideas for avoiding unnecessary injuries.
Tuesday, September 24, 2019 – Native in the spotlight: Cheyenne Kippenberger
All those chosen as Miss Indian World are ambassadors presenting a positive public face to the public. Reigning Miss Indian World, Cheyenne Kippenberger (Seminole) is also traveling the country, working to destigmatize mental health issues. She fought her own insecurities and self-doubt to compete out of her ‘comfort zone’, going on to first win Miss Florida Seminole, then to be the first Seminole woman to win the Miss Indian World title. We’ll talk with Kippenberger about what she’s learned since winning the crown and what her plans are for the remaining months as Miss Indian World.
Wednesday, September 25 – Babies’ first foods
Native mothers are looking for ways to start their babies off right when it comes to solid food after breast milk and formula. The World Health Organization recommends babies start getting complimentary foods around 6 months. That could be anything from cereal, mashed vegetables and fruit, and some traditional Indigenous foods. It’s never too early to think about starting good eating habits to fight the statistics showing a high percentage of Native American infants grow up to be overweight or obese. We’ll go over what is a nutritious diet for babies and ways to introduce health foods for the first time.
Thursday, September 26, 2019 –Book of the Month: “The Forever Sky” by Thomas Peacock and Annette S. Lee
Teaching younger generations about their Native heritage is one way to keep the stories going. The children’s book “The Forever Sky” by author Thomas Peacock (Fond du Lac Anishinaabe) and illustrator Annettee S. Lee (Ojibwe/Lakota) follows two young brothers as they learn how the stars can bring them closer to their ancestors including their late grandmother. Through artistic interpretations of the dancing northern lights the siblings pay tribute to star knowledge and a story that was passed on to them by their uncle. We’ll learn the inspirations and creative drive behind our September Book of the Month creators.
Friday, September 27, 2019 – September in the news
They Boy Scouts of America continue to resist the protests of numerous tribes, using Native terminology, ceremonies, regalia and sacred dances. Indian Country Today examines the Boy Scouts of America’s ongoing use of Native imagery in a five-part series. We’ll hear from associate editor Vincent Schilling about what inspired the series. We’ll also check in on recent news highlights affecting Native Americans.
